Yuav txuag cov plaub hau qhuav li cas

1. Kev cai noj zaub mov

Cov plaub hau zoo sawv ntsug lossis lub caij nplooj zeeg thiab cov khoom noj txhua hnub yog sib cais tsis tau.

Cov plaub hau yog tsim los ntawm li 90% protein.  Yog tias cov protein tsis tau noj los ntawm kev noj zaub mov, cov khoom siv raw rau kev ua cov amino acids tsis txaus, uas cuam tshuam rau cov plaub hau zoo.  Hauv kev noj zaub mov txhua hnub, qhov tsim nyog ntawm nqaij qaib, taum, taum, ntses thiab lwm yam tuaj yeem ntxiv cov protein zoo heev.  Tsis tas li ntawd, noj qee lub raum dub kuj tuaj yeem ua tau zoo heev los tsa cov plaub hau ci.  Piv txwv li dub sesame dub, taum dub, dub mov, dub buckwheat, walnut, dub fungus, kelp, polygonum multiflorum thiab lwm yam.

2. Ntxuav koj cov plaub hau kom zoo

※ Xaiv cov tshuaj zawv plaub hau zoo

Ntxuav txoj cai, xav xaiv cov tshuaj zawv plaub hau saum toj no tag nrho: cov plaub hau zoo li no, cov plaub hau hauv cov qauv silky wool nplai daim tau raug puas, tsuas yog tuaj yeem ua rau cov plaub hau tsis muaj dej, tsis muaj roj, yog li peb yuav tsum xaiv cov acidity tsis muaj zog. kho cov tshuaj zawv plaub hau ntawm kev sib xyaw.

※ Ua tib zoo saib seb koj ntxuav koj cov plaub hau li cas

Tsis tas li ntawd, thaum peb ntxuav peb cov plaub hau, peb yuav tsum siv txoj kev zoo: tsis txhob ntxuav peb cov plaub hau zoo li rub khaub ncaws. Yog hais tias nws yog cov plaub hau ntev, nws yog ib qho yooj yim uas yuav ua rau cov plaub hau twist mus rau hauv ib lub pob, kev sib txhuam thiab kev puas tsuaj, thiab txawm tawg cov plaub hau hauv rub. Ua ntej ntxuav cov plaub hau, zuag koj cov plaub hau nrog ib tug dav txhuam hniav, ncaj nws tawm, thiab yaug koj cov plaub hau ntawm hau nrog dej sov. Tom qab ntawd, tshuaj zawv plaub hau hauv xib teg, rub tawm cov npuas dej sib npaug ntawm cov plaub hau, thiab tom qab ntawd maj mam txhuam cov tawv taub hau nrog kaum ntiv tes rau ob peb feeb, tsis txhob siv cov ntsia hlau los khawb tawv taub hau, thiab thaum kawg ntxuav nrog dej.

※ Siv lub tshuab cua txias

Tsis tas li ntawd, nyob rau hauv lub teeb ntawm no hom ntawm qhuav coarse plaub hau yog zoo, tom qab ntxuav lub taub hau, peb xav collocation siv ob peb kom muaj kev tiv thaiv ntub dej nyhuv tiv thaiv cov plaub hau khoom, nourish ib tug plaub hau thaum tseem yuav cia cov plaub hau ua supple. Kev saib xyuas yuav tsum tau them rau: cov plaub hau txias yuav tsum tsis txhob siv ntau dhau, thaum siv, sim tsis txhob hu rau ntawm tawv taub hau, tsuas yog nyob rau hauv nruab nrab ntawm cov plaub hau thiab cov plaub hau taub hau xwb. Yog tias koj siv cov tshuaj txias ntau dhau ntawm cov hauv paus hniav, nws tuaj yeem txhaws qhov pores thiab ua rau tawv taub hau thiab plaub hau. Nco ntsoov tias qhov kawg ntawm koj cov plaub hau yog qhov chaw tsis muaj zog tshaj plaws thiab xav tau kev tiv thaiv ntxiv.